Dale Collison in Duluth - Crossfit Duluth

Dale Collison

WHAT YEAR DID YOU START CROSSFITTING?

2010

WHY DID YOU GET INTO FITNESS (AND CROSSFIT)?

I’ve been involved in fitness ever since I can remember but nothing ever “stuck” until I found CrossFit. It didn’t bore me, it challenged me, it changed me and I seen results in a short period of time. My aches and pains went away. I got strong both mentally and physically. I continue to obtain my goals which allows me to raise the bar and set new ones. I am happier and healthier because of it.

WHY DID YOU BECOME A TRAINER?

Passion. CrossFit literally changed my life. It was like a gift that had been given to me and I knew I had to share this with as many people as I could.

WHAT’S YOUR FAVORITE CROSSFIT MOVEMENT?

Wall balls, T2B & Cleans

WHAT IS YOUR FAVORITE CHEAT FOOD?

Chips

WHAT’S YOUR FAVORITE SUPERHERO AND WHY?

If I had to pick one, it would either be Spiderman because he is a body weight ninja or Superman because he can do everything we wished we could do but can’t, I mean, who wouldn’t want to do a 20 second Fran and fly off to save the world?!

QUALIFICATIONS:

CrossFit Level 1 Course

CrossFit Level 2 Course

CrossFit Gymnastics


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