Boot Camp is offered several times throughout the year with 3 classes each week during the 6 week period. Classes are one hour in length and start on time. The workouts ramp up in intensity and degree of difficulty as the course progresses. Although scaling movements is always an option, this class is designed to require it much less. We work with you to determine if something in the workout needs to change to better suit your needs.
What happens in Boot Camp, Stays in Boot Camp!… Just kidding, this isn’t “Fight Club”. We will do before/after pics, workout and measurements. Why? Because we want to measure your successes and have indisputable proof of what you have accomplished in just 6 weeks! Camera shy? No worries, we won’t post them all over the internet, we’ll leave that up to you when you get your “after” photo.
Nutrition is the key building block of any good fitness plan. We’ve got you covered there as well, with two options to choose from giving you control over how far you want to go with it. Did we mention the free shirt yet? Yep, every “Boot-Camper” gets one of these highly desired pieces of swag to proudly where in class! Is there more? Yes of course, but you’ve already read so much, we have to have something left to talk about (insert laughing emoji here).
Still reading? Then you know this is what you’re looking for. Reserve your spot in our next Boot Camp for just $49 (spaces are limited). You’ve never had this much fun proving yourself! You are ready for this and you can do it! We’ll be with you every step of the way.